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Building Stronger Relationships
Counselling Services for Couples and Individuals
Testimonials
Gurpreet supported our core artistic teams through the challenges of COVID-19 by facilitating peer support sessions. His supportive and integrative approach created a caring and open environment for sharing and facilitated an open dialogue on creative techniques to provoke thought, understanding and self-compassion. As a direct result of these sessions, we have made a regular commitment to scheduling in moments of mindfulness and sharing within our project team meetings and hope to continue this work in the future. We can't recommend or thank Gurpreet enough for his kindness and hard work.
Spitalfields Music
The (Stress Management) session was thoroughly enjoyed by all those that attended, and I think we all had at least one take away from the session if not more! Gurpreet presented the session in a way that could be easily understood by all using virtually no jargon approach. Gave us some simple ideas to reduce stress and introduced some new thinking strategies to help us along the way. Thank you Gurpreet for the wonderful presentation that you gave to the ARCC community yesterday and hope we can utilise more of your knowledge and expertise to support our community even further.
ARCC
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Quoted in programmes, features and articles on the following
How alcohol addiction affects relationships
Alcohol use rarely starts out as an addiction. Use of alcohol mostly starts out on an experimental basis. You might go on to drink socially, to destress or to take the edge off at or during at the end of your workday, at celebrations or for a variety of different reasons. This kind of drinking
Stages of Pornography Addiction
Pornography addiction or sex addiction are not officially recognised as a mental illness or disorder in American Psychiatric Association (DSM-5) or by WHO. Although the behaviour lacks a classification, it does not change the reality of the experience for those who suffer from it themselves or for those who see their loved ones go through
Couple counselling for relationship changes
Change is a certainty in life. If you don’t do anything, you will age and that is change. Change comes in different shapes and forms. You will change your views about things as you come into new information. Experience teaches you ways to do something better. Age can dictate things you can or cannot do.
