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Individual Counselling

Getting to know yourself through individual therapy provides immense benefits in raising self-esteem, improving connections with other people and finding a better of coping with life changing events like bereavement, divorce and other things.

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Couples Counselling

For increasing arguments, communication problems, family issues, sexual problems, cultural problems, life changes or any other issues, couples therapy can help you improve your relationship and improve the quality of your life.

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Relationship Counselling

If you are struggling with good relationships at work or in your personal life then relationship counselling can help you. I help you look at your struggles, repetitive patterns and the reasons behind some of these problems.

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Anger & Stress Management

Anger and Stress reduce the quality of your personal and work life and you push away close to you. I help you look at the triggers and some of the underlying issues to improve the way you manage these two essential parts of the human emotional spectrum.

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Feeling Stuck?

Let's Work Through it Together

Feeling stuck can bring a sense of confusion, frustration and stagnation. Clarity becomes evasive. You want to become unstuck, move on but are unable to. And the inability to do so generates fear, anxiety and anger.

Maybe the relationship you are in does not make sense. Perhaps the job you seek or the life you seek seems evasive. Or perhaps you just need some clarity about the situation you find yourself in.

I can work with you to help you get clarity.

I am objective to your situation and can help you explore the clarity you seek. Through talking and some explorative activities, I can help you to become unstuck.

Gurpreet Singh

Gurpreet Singh

I work with individuals and couples, and have experience in working with clients from different backgrounds and cultures presenting a range of different issues.

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Latest Posts

anger management

The importance of anger management

Anger can have a negative impact on how people see you, impair your judgement and hijack your relationships and life. If this is not what you want, then read on. Anger is an adrenaline fuelled response to a threatening situation. It alerts you to something that maybe unjust, upsetting, hurtful or frightening that needs attention.

couple counselling

How does Couple Counselling help?

Conflict over money, infidelity, parenting, extended family arguments, differing life goals or life changes are some of the reasons why partners come to couples counselling. There are also those who have fallen out of love but may or may not know it yet. The plate is full Often couples can deal with one problem at

GurpreetSinghCounsellorPsychotherapist

Are arguments healthy for a relationship

Arguments in couples are usually marked by two people trying to convince each other that they are right. They are fuelled by adrenaline and therefore can bring anger, raised voices, intense body language, blaming and maybe finger pointing with them. Why do couples argue? People have differences. That is just a fact of life. About

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