Addiction
I appeared on BBC Asian Radio show last night to talk about if pornography was a problem in relationships. You can hear the full programme on the Mobeen Azhar show on BBC iPlayer. It depends. It depends on the relationship and what you both agree to. It all depends on how comfortable you are with
Relationships
Most successful relationships are grounded on some basic building blocks. Get them right and it is a relationship that you can enjoy and cherish. Get it wrong and misery awaits. So what can you do to get it right? Centre your questions around three things – values, communication and ability to resolve differences. I was
Depression
Why are mobile phones damaging to relationships? Most couples argue about use of mobile phones. Most people are less aware of their own behaviour but are much more aware of the impact of their partners mobile phone usage on them. A recent study links depression and anxiety to maladaptive and excessive mobile phone usage. But
Addiction
Why are mobile phones are so addictive ? In most face to face relationships, particularly amongst couples, mobile phone has become an area of annoyance and conflict. More people complain about their partners mobile phone usage than anything else. Why is that? Mobile has become an extension of ourselves. The many devices that we used
Depression
What does forgiveness mean? What does forgiveness mean to you? When you think of forgiving someone, what do you think you need to do? Forget about what happened? Learn to move on? Ignore everything? To forgive, an offence must first to be committed. And if you are indeed offended then you are likely to have