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Lockdown has exhausted us. Can we dare to hope?

  • November 19, 2020November 19, 2020
  • by Gurpreet Singh

Yes, we can and should dare to hope. But we should do it by understanding what 2020 has brought us and plan for a better future for ourselves. Hope is one of the most important emotions for human survival. It gives meaning to so many things that we do and engage in. Starting new relationships,

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Relationship_Counselling_London Depression

Your relationship to your mobile phone

  • April 16, 2018April 18, 2018
  • by Gurpreet Singh

Why are mobile phones damaging to relationships? Most couples argue about use of mobile phones. Most people are less aware of their own behaviour but are much more aware of the impact of their partners mobile phone usage on them. A recent study links depression and anxiety to maladaptive and excessive mobile phone usage. But

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Relationship_Counselling_London Depression

Forgiveness

  • April 16, 2018April 18, 2018
  • by Gurpreet Singh

What does forgiveness mean? What does forgiveness mean to you? When you think of forgiving someone, what do you think you need to do? Forget about what happened? Learn to move on? Ignore everything? To forgive, an offence must first to be committed. And if you are indeed offended then you are likely to have

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  • Lockdown has exhausted us. Can we dare to hope?
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