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anger management Anger

The importance of anger management

  • November 21, 2019November 21, 2019
  • by Gurpreet Singh

Anger can have a negative impact on how people see you, impair your judgement and hijack your relationships and life. If this is not what you want, then read on. Anger is an adrenaline fuelled response to a threatening situation. It alerts you to something that maybe unjust, upsetting, hurtful or frightening that needs attention.

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GurpreetSinghCounsellorPsychotherapist Anger

Are arguments healthy for a relationship

  • August 5, 2019August 6, 2019
  • by Gurpreet Singh

Arguments in couples are usually marked by two people trying to convince each other that they are right. They are fuelled by adrenaline and therefore can bring anger, raised voices, intense body language, blaming and maybe finger pointing with them. Why do couples argue? People have differences. That is just a fact of life. About

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Angry_Partners Anger

Dealing with your partners anger

  • June 14, 2019
  • by Gurpreet Singh

Anger is a part of the normal human emotional spectrum. Unless you have reached a state of nirvana, you will experience anger from time to time.  That is perfectly normal and in that way, I will not be unique to you. But there can be too much of it. It may get in the way

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